Weigh In record (no journal entry) for 24 April 2021
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 25.54g | Prot: 65.59g | Carbs: 102.59g.
Breakfast: Carrefour Bio Bebida de Almendra, Dátil, Rollito de Verduras Primavera, DIA Rodajas de Piña en Su Jugo, Pepino (Pelado), Hacendado Pechuga Fileteada de Pollo. Lunch: Rollito de Pollo Primavera, Carrefour Barritas Cereales Choco Coco, Leche Semidesnatada. Dinner: Dátil, Fresas, Hacendado Yogur Natural. more...
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Losing 1.4 kg a Week
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nabilas95's Weight History
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