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So we made chicken tacos last night. I've been eating so clean lately and eating those tacos made me feel horrible all night. And even today I'm not 100%. I should have known better because of my acid reflux disease. I just thought maybe making them at home I'd have more control over them but then I added an avocado salsa I would not normally eat. It was just too spicy. So back to clean eating for me. I don't like feeling like this. No weight changes this week. I'll take it at least it didn't go up! Happy weekend everyone!
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 5.75g | Prot: 18.00g | Carbs: 100.50g.
Breakfast: Food Lion 1% Milk, Quaker Life Cereal - Cinnamon. Snacks/Other: Apple Butter, Thomas' Cinnamon Raisin English Muffins. more...
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steady weight
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