ludyafa28's Journal, 24 Apr 21

camilan habis teraweh

View Diet Calendar, 24 April 2021:
994 kcal Fat: 30.15g | Prot: 50.06g | Carbs: 140.35g.   Breakfast: Telur Rebus, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Ikan Mujair Goreng, Labu Dimasak, Tempe Rebus, Sayur Lodeh, Tahu Kukus, Nasi Putih. Snacks/Other: Nanas, Pisang, Kurma. more...
1224 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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