Weigh In record (no journal entry) for 24 April 2021
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61.7 kg
Lost so far: 0.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 26.10g | Prot: 35.31g | Carbs: 36.51g.
Breakfast: Sate Ayam, Tahu Bakso, Ultra Milk Susu UHT Low Fat. Lunch: Tahu Bacem, Lumpia Ayam, Telur Puyuh. more...
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Losing 0.0 kg a Week
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anggunpspp's Weight History
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