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Exhausted tonight busy and overtime. Weird dinner but still ok on calories. No energy to cook much. Did some on the trampoline, it's getting easier but with pollen and mold counts high breathing is not the best today. Into bed a bit early.
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1076 kcal
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Fat: 38.30g | Prot: 39.33g | Carbs: 110.70g.
Breakfast: kale smoothie, Bob's Red Mill Natural Raw Wheat Germ. Lunch: Lentil veggie soup, Smucker's Natural Creamy Peanut Butter, homemade whole wheat flax seed bread. Dinner: Walnuts, Bacon, Cooked Carrots. Snacks/Other: Light Beer. more...
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2044 kcal
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Exercise:
Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 10 hours. more...
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 Comments
I was in bed early too, my friend… there's nothing like a good nights rest! xoxox
08 Apr 14 by member: Ruhu
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Get some well deserved rest! :)
08 Apr 14 by member: euheide
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Thanks, last week before income taxes are due. Job is exhausting at the moment.
08 Apr 14 by member: wholefoodnut
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09 Apr 14 by member: euheide
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wholefoodnut's Weight History
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