Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HI,SKINNI
Journal
15 Oct 14
HI,SKINNI's Journal, 15 Oct 14
HI,SKINNI's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2014
133.7 kg
Lost so far:
0 kg
.
Still to go:
78.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2014:
326 kcal
Fat: 12.75g | Prot: 32.95g | Carbs: 19.90g.
Breakfast:
Зеленый Чай.
Lunch:
Петрушка, Яичный Белок, Сваренное Вкрутую Яйцо.
Dinner:
Печень Говяжья, Капустный Салат.
Snacks/Other:
Чай с Молоком.
more...
3643 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HI,SKINNI's Weight History
View Complete History