Weigh In record (no journal entry) for 24 April 2021
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 57.71g | Prot: 113.07g | Carbs: 146.80g.
Breakfast: Fulfil Chocolate Salted Caramel NETTO, AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos, Wasa Lichtgewicht. Lunch: Delhaize Kerstomaatjes, HAK Rode Kool, Delhaize Jonge Spinazieblaadjes, Rode Uien, Atkins Chocolate Brownie NETTO, AH Kaas-Ui Bollen (uit de Bakkerij), Dindesse Kalkoenspek, La Vache qui rit Cheddar, Ei. Dinner: Chokay Intense Dark, Fage Total 0%, Granny Smith Appels, AH Pindakaas 100%, AH Vegan Lasagne. Snacks/Other: Frambozen, AH Pindakaas 100%, Blauwe Bessen, Lily's Semi Sweet Baking Chips, Amandelboter, Campina Verse Kaas Mager. more...
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Losing 3.5 kg a Week
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bolleke333's Weight History
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