Weigh In record (no journal entry) for 24 April 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 142.47g | Prot: 93.53g | Carbs: 13.64g.
Breakfast: Mleczna Dolina Śmietana 18%, Śledź, Delikate Serek Śmietankowy, Jajko, Delikate Serek Śmietankowy, Jajko, Delikate Serek Śmietankowy. Lunch: Swojska Chata Golonka Pieczona. Snacks/Other: Piątnica Śmietanka 36%, Białko Jaja Kurzego, Biedronka Ser Mascarpone, Piątnica Śmietanka 36%, Białko Jaja Kurzego, Biedronka Ser Mascarpone. more...
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1889 kcal
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Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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pysia12356's Weight History
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