Weigh In record (no journal entry) for 24 April 2021
|
62.7 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 36.05g | Prot: 53.28g | Carbs: 70.38g.
Breakfast: Макдоналдс Шримп Ролл. Lunch: Ярославский Бройлер Куриная Грудка , Помидоры, Огурец (с Кожурой). Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1Маринаа's Weight History
|