Weigh In record (no journal entry) for 24 April 2021
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 39.07g | Prot: 78.54g | Carbs: 145.48g.
Breakfast: Plátano, Pan Integral, Café con Leche. Lunch: Pan Integral, Solís Tomate Frito, Arroz Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Chuletas de Cerdo (Lomo, sin Hueso), Pan Integral. Snacks/Other: Café con Leche. more...
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Gaining 0.7 kg a Week
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evitalobe's Weight History
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