Weigh In record (no journal entry) for 24 April 2021
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65 kg
Lost so far: 8.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 43.28g | Prot: 76.75g | Carbs: 171.10g.
Breakfast: Jacquet Pain de Mie Complet, Nutella Nutella, Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Champignons, Herta Lardons Fumés, Materne Compote Pomme sans Sucre Ajouté, Tomates, Rians Crottin de Chèvre, Pain Blanc, Salade Verte. Dinner: Entremont Emmental Râpé , Adélie Framboises Surgelées , Pâturages Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Monique Ranou Blanc de Dinde -25% de Sel, Panzani Pâtes, Vin Rosé. more...
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1938 kcal
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Exercise:
marche - 1 hour and 33 minutes, Sleeping - 8 hours, Resting - 14 hours and 27 minutes. more...
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Gaining 0.1 kg a Week
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marlenou83's Weight History
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