tlbrewer's Journal, 23 Apr 21

back to earlier weight.
195.8 kg Lost so far: 31.0 kg.    Still to go: 82.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1689 kcal Fat: 82.79g | Prot: 53.57g | Carbs: 182.09g.   Dinner: Whole Milk, Tina's Beef & Bean Burrito, Nissin Cup Noodles Chicken Flavor. more...
Losing 3.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tlbrewer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.