Weigh In record (no journal entry) for 23 April 2021
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99.2 kg
Lost so far: 5.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 37.66g | Prot: 72.94g | Carbs: 187.53g.
Breakfast: Manzana, Heinz Catsup, Lala Leche Deslactosada Light, Papa Cocida, Huevo Revuelto. Lunch: Turin Chocolate Amargo, Bebida de Arroz Mexicano (Horchata), Arroz Blanco, Verduras al Vapor, Ejotes, Huevo Revuelto, Dolores Atún en Agua. Dinner: Galletas de Azúcar (con Margarina), Arroz Blanco, Bimbo Pan Tostado. more...
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steady weight
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geelegar's Weight History
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