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1373 kcal
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Fat: 49.88g | Prot: 113.90g | Carbs: 125.39g.
Breakfast: MC Collagen Multimix, Manzana Cocida, Loncoleche Yoghurt Protein, Té Matcha, Hortifrut Frutillas. Lunch: Pescado Plancha, Porotos Negros, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Selz Galleta de Arroz, Pan Blanco Tostado, Kumey Mantequilla, Té Verde, Nueces. Snacks/Other: Mi Tierra Aceite de Coco, Café, Integralmedica Barra Proteína, Soprole Yoghurt Protein+ Maracuyá, Naranjas. more...
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2365 kcal
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Exercise:
Trote con Intervalos - 40 minutes, Tren superior/Abdomen - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Jessica Sepulveda Bravo's Weight History
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