I vow to not weight myself until next Friday 🤍
|
66.2 kg
Lost so far: 12 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 28.13g | Prot: 87.55g | Carbs: 125.19g.
Breakfast: Whey Protein, Sainsbury's Chia Seeds . Lunch: Carrots , Old El Paso Regular Super Soft Flour Tortillas, Cucumber (with Peel) , Hoisin Sauce , Turkey Breast Meat (Cooked, Roasted) . Dinner: Halo Top Salted Caramel Dessert, Little Jude's Fruit & Veg Rockets, Olive Oil , Sesame Oil , Blue Dragon Ramen, Tesco Pak Choi, Chicken Breast, Hard-Boiled Egg . more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate Freckles's Weight History
|