Weigh In record (no journal entry) for 23 April 2021
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95.4 kg
Lost so far: 38.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 60.82g | Prot: 186.68g | Carbs: 166.24g.
Pre-Breakfast: Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Breakfast: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value American Cheese Singles, Healthy Life White Bread. Lunch: Healthy Life White Bread, Great Value American Cheese Singles, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, PBfit Peanut Butter Powder, Celery. Tea: Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Asparagus, Alberts Hot Sauce. Snacks/Other: Hershey's Cookies āNā Creme Bar, Dannon Oikos Triple Zero - Strawberry. more...
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Gaining 1.0 kg a Week
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ogyoglethorpe89's Weight History
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