Weigh In record (no journal entry) for 23 April 2021
|
87.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 64.80g | Prot: 49.67g | Carbs: 132.26g.
Breakfast: Salami, Lätta Extra Fit mit Buttermilch , Lätta Margarine, Lätta Halbfettmargarine, Aufbackbrötchen, Milch. Lunch: Pepperoni Pizza (36 cm), Lätta Extra Fit mit Buttermilch , Lätta Margarine, Lätta Halbfettmargarine, Petit Paris Brie in Scheiben, Aldi Gourmet Salami, Salami, REWE Bäcker Brötchen . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blume19871's Weight History
|