userrmei's Journal, 23 Apr 21

alhamdulillah semangatt

View Diet Calendar, 23 April 2021:
751 kcal Fat: 14.31g | Prot: 35.23g | Carbs: 134.18g.   Breakfast: Pepaya, Jagung Kecil/Tunas Jagung, Sambal Goreng, Tempe Goreng, Tempe Gembus, Perkedel Kentang, Daun Ubi Jalar, Nasi Putih. Dinner: Air Tebu, Kokita Sambal Terasi, Tempe Goreng, Nasi Putih, Pepaya, Semangka, Daun Ubi Jalar. more...
1728 kcal Exercise: Sitting - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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kereen 
23 Apr 21 by member: rassy p

     
 

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