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Of 23/03 ;)
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94.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 84.51g | Prot: 106.59g | Carbs: 213.65g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Garlan Kruidenkaas, Melkan Roomboter Ongezouten, Wasa Volkoren Cracker, Linesse Smeerkaas Belegen. Lunch: AH Goudse Kaas Belegen 48+, Frutesse Rinse Extra Appel Stroop, Nutella Hazelnootpasta, Plus Pistolets Wit, AH Pistolet Bruin, Campina Botergoud Ongezouten Grasboter. Dinner: C1000 Katenspek, AH Bimi, AH Rode Uien, Oesterzwam, AH Olijfolie Traditioneel, Sauvignon Blanc, Varkenshaas, Melkan Crème Fraiche, AH Krieltjes. Snacks/Other: AH Pittenmix, Oppo Caramel Chocolate Crunch, Solevita Bio Aronia Beetroot Shot, Koekje, AH Thee Biscuit. more...
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Losing 0.7 kg a Week
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Chantal1980's Weight History
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