Weigh In record (no journal entry) for 23 April 2021
|
100.8 kg
Lost so far: 31.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2911 kcal
|
Fat: 82.48g | Prot: 137.00g | Carbs: 341.16g.
Breakfast: Maribel Erdbeere Fragole, Latteria Latte Free From Lattosio, HealthyCo Crunchy Peanut Butter, Cannella, Fin Carrè Cioccolato Fondente 74%, Milbona Skyr Vaniglia, Crownfield Fiocchi d'avena. Lunch: Melanzana, Kania Dressing Erbette, Casa Modena Prosciutto Cotto, Panificio Manos Spianata Sarda. Dinner: Grana Padano Grana Padano Grattugiato, Vino Bianco da Tavola, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Tre Mulini Pasta Fresca Integrale Trofie , Ocean Sea Spaghettata di Mare. Snacks/Other: Lidl Noci del Brasile, Leone Ice Cream Lollies. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberto_DIESEL's Weight History
|