Weigh In record (no journal entry) for 23 April 2021
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 7.44g | Prot: 5.21g | Carbs: 15.58g.
Breakfast: Ramazan Pidesi, Kırmızı Mercimek Çorbası. more...
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Gaining 2.9 kg a Week
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seher GÜNGÖR's Weight History
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