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Ob es wohl an den fast 80.000 Schritten in den letzten 4 Tagen liegt? 😀
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104.5 kg
Lost so far: 19.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 143.74g | Prot: 66.96g | Carbs: 121.25g.
Lunch: Deutschesee Schwarzer Heilbutt , DM Dinkel Waffeln Natur, Farmer Paranüsse, Obela Hummus Hot Jalapeño, Hipp Früchte-Spaß Erdbeere-Banane in Apfel. Dinner: Ardo Rahmwirsing, Eridanous Auberginen in Tomatensauce. more...
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Losing 3.2 kg a Week
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