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1190 kcal
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Fat: 27.53g | Prot: 62.13g | Carbs: 167.09g.
Breakfast: Food Lion 1% Milk, Quaker Life Cereal - Cinnamon. Lunch: Homemade Vanilla Ice Cream, Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Dinner: Denny's Sliced Tomatoes (3 Slices), Green Giant Sliced Mushrooms, Country Crock Shedd's Spread Original, Russet Potatoes (Flesh and Skin, Baked) , Churn Style Butter, Cut Green Beans, Pork Chops or Roasts (Sirloin, Boneless) . more...
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podgermom's Weight History
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