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OMG can I just say... I LOST A WHOLE POUND! After one day. I'm down to exactly 184.0!!!!!! A pound over night? Yippie! (I'm sure it's water weight or something, but still. I'm stoked. Does anyone even say "stoked" anymore?)
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Woohoo! Just curious - how frequently do you plan on doing "official" weigh-ins on fatsecret?
03 Feb 11 by member: bhepdogg
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I think I'm going to do weekly weigh-ins on Fridays...
03 Feb 11 by member: bhepdogg
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I think I'll weigh in every Friday too. So just once a week officially, but I'm obsessed with the scale, so I'm sure I'll weigh once, or 15, times a day.
03 Feb 11 by member: aheppy
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First of all...WhoooooHoooooo!
It is soo exciting to see the numbers come down.
Second of all....Stay off the scale! I know, I know. I'm a scale addict, too. But if it is one thing I learned was that the scale can ruin EVERYTHING. Seriously! As soon as that things made a move in the wrong direction, I lost control. It's sooo hard sticking to a plan day in and day out alone. All it took was the scale to move the wrong way and I could undo a whole weeks worth of dieting in a matter of minutes...not hours. (Maybe I should join a group for food addicts???)
I have since convinced myself to do weekly weigh ins...if not every 2 weeks. I was once so obcessive about the scale that I would weigh 2 to 3 times a day.
(Lordy, I sound like a crazy lady!!)
03 Feb 11 by member: The Bee Hive Times
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