Weigh In record (no journal entry) for 22 April 2021
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 26.31g | Prot: 67.07g | Carbs: 104.34g.
Breakfast: Canela, Italac Leite Semidesnatado Zero Lactose, Melitta Café sem Açúcar, Banana Prata, Itambé Requeijão Light, Pullman Pão Integral Original. Lunch: Coxa de Frango (Pele Não Consumida), Repolho, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Brócolis Cozido. Dinner: Banana Prata, Herbalife Protein Powder, Herbalife Shake de Baunilha. Snacks/Other: Morangos, Canto de Minas Iogurte Natural Integral, Água com Limão, Ovo Cozido. more...
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2533 kcal
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Exercise:
Hiking - 40 minutes, Washing Dishes - 40 minutes, Yoga - 1 hour and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 63 kg a Week
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KittyFarias's Weight History
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