Weigh In record (no journal entry) for 22 April 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 27.35g | Prot: 39.28g | Carbs: 272.91g.
Breakfast: Plátano Frito, Espaguetis. Lunch: Limonada, Yuca Cocida (Yuca Blanca), Florhuila Arroz Blanco, Pescado Blanco. Snacks/Other: Macarrones, Toning Avena Instantanea, Mandarinas, Agua de Panela. more...
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Gaining 0.4 kg a Week
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