Weigh In record (no journal entry) for 22 April 2021
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49.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 40.52g | Prot: 55.36g | Carbs: 115.54g.
Lunch: Danone Yaourt Nature, Bonduelle Pousses de Soja, Petit Navire Thon au Naturel, Carottes, d'Aucy Caponata d'aubergines, Saumon Cuit au Four ou Grillé, Pain aux Céréales. Dinner: Gâteau au Yaourt, Raisins, Mangues, Parmesan (Râpé), Salade Verte, Carrefour Risotto aux Champignons. Snacks/Other: Gâteau au Yaourt. more...
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Losing 3.5 kg a Week
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hellomoickitty's Weight History
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