Weigh In record (no journal entry) for 22 April 2021
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 63.79g | Prot: 98.41g | Carbs: 189.74g.
Breakfast: Alce Nero Marmellata Fragole, Milbona Yogurt Bianco, Kiwi. Lunch: Mela, Arance, Conad Piacersi Petto di Tacchino al Forno, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Pane Comune, Despar Peperoni a Filetti , Beneduce Provola . more...
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Losing 1.8 kg a Week
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Stefano10's Weight History
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