Weigh In record (no journal entry) for 22 April 2021
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76.4 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 42.21g | Prot: 57.34g | Carbs: 55.72g.
Breakfast: Egg, Village Hearth Light Italian Bread. Lunch: Olive Garden Light Italian Dressing, Costco Hand Pulled Rotisserie Chicken Breast Meat, Tomatoes, Mixed Salad Greens. Dinner: Kraft Velveeta Cheese Slices, Village Hearth Light Italian Bread, Egg. Snacks/Other: Clover Valley Original Potato Sticks, Venison/Deer Jerky. more...
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Losing 2.5 kg a Week
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amundsoni's Weight History
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