Weigh In record (no journal entry) for 06 April 2014
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80.1 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 89.79g | Prot: 82.06g | Carbs: 319.43g.
Breakfast: Strudel di Mele, Fruttil Fruttosio Puro, Tè Verde. Lunch: Banana, Vino Rosso da Tavola, Patate al Forno, Pollo Arrosto. Dinner: Barilla Risoni, Formaggio Brie, Parmareggio Parmareggio Snack, Zucchero di Canna, Caffè (dalla Moca), Pane Italiano, Vino Rosso da Tavola, Olio d'oliva. Snacks/Other: Strudel di Mele, Kinder Cioccolato. more...
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2976 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Gaining 0.6 kg a Week
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maurolaselva's Weight History
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