Weigh In record (no journal entry) for 22 April 2021
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83.7 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 102.23g | Prot: 93.24g | Carbs: 163.08g.
Lunch: AH Tijger Bruin, Grove Mosterd, Mayonaise, AH Slagers Gehaktbal, Kwekkeboom Kroket, Frikandel Speciaal. Dinner: Johma Krabsalade, AH Filet Americain Naturel, AH Knäckebröd Volkoren. Snacks/Other: Aardbeien, AH Blauwe Bessen, Lindahls Kvarg Peer Vanille. more...
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2303 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Reina12345's Weight History
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