Weigh In record (no journal entry) for 22 April 2021
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55.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 39.17g | Prot: 114.87g | Carbs: 156.03g.
Breakfast: Monster Zero Ultra, Santa Clara Leche Deslactosada Light, Coffee-Mate Sustituto de Crema, Dymatize Nutrition ISO 100 Hydrolyzed, Cuetara Marias, Dondé Galletas Marías, Dymatize Nutrition ISO 100 Hydrolyzed, Santa Clara Leche Deslactosada Light, Lala Lala Vita 3 Nueces (200ml). Lunch: Nopalia Tortillas de Nopal, San Juan Claras de Huevo, Huevo, Lyncott Queso Cottage Reducido en Grasa, Cebollas, Cilantro, Chile Habanero, Cirio Tomate Natural Triturado. Dinner: Dondé Galletas Marias, Cuetara Marias, Santa Clara Leche Deslactosada Light, Jell-o Pudín Sabor Vainilla sin Azucar, Picard Choco Zero. Snacks/Other: Tomates Cherry, Cebollas, Cilantro, Philadelphia Philadelphia Deslactosado , Marina Azul Atún Sólido en Agua. more...
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Gaining 0.8 kg a Week
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Fernanda Boldo's Weight History
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