Weigh In record (no journal entry) for 22 April 2021
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107.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 43.90g | Prot: 40.86g | Carbs: 124.11g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Schweinehackfleisch, Vollkornbrot, Erasco Vegetarischer Linsen-Eintopf. Dinner: Bratkartoffeln, Bofrost Paprikagemüse, Spiegelei. more...
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Losing 2.1 kg a Week
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