Weigh In record (no journal entry) for 22 April 2021
|
64.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 33.58g | Prot: 50.12g | Carbs: 99.50g.
Breakfast: Коркунов Конфеты, Батон, Жареное Яйцо. Lunch: Сгущенка, ВкусВилл Форель Радужная, Батон. Dinner: Шаурма. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|