Weigh In record (no journal entry) for 22 April 2021
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 9.42g | Prot: 11.49g | Carbs: 50.23g.
Breakfast: Ellenka Fiber Creme, Rose Brand Tepung Tapioka, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: SuperIndo Lada Putih Bubuk, Tumis Buncis, Nasi Putih, ABC Kecap Asin, Saus Tiram, Bawang Putih, Daun Bawang, Telur Rebus. Snacks/Other: Nutrijell Jelly Powder Plain. more...
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Gaining 1.4 kg a Week
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sherlene12's Weight History
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