Weigh In record (no journal entry) for 22 April 2021
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 20.87g | Prot: 41.72g | Carbs: 110.72g.
Breakfast: Haselnüsse, Kölln Instant Haferflocken, Ahornsirup, Fettarmer Naturjoghurt, Kiwi, Erdbeeren, Banane. Lunch: Banane, Gekochtes Ei, Aldi Kochschinken, Meine Metzgerei Bierschinken , Golden Toast High Protein Toast. more...
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Losing 2.6 kg a Week
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kekskaninchen's Weight History
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