Weigh In record (no journal entry) for 22 April 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 73.90g | Prot: 98.67g | Carbs: 292.71g.
Breakfast: Heudebert La Biscotte. Lunch: Miel, Auchan Banane, Myprotein Maltodextrine. Dinner: Muffin aux Pépites de Chocolat, Cookies aux Pépites de Chocolat (avec du Beurre). Snacks/Other: Suzi Wan Lait de Coco, Jockey Cottage Cheese, Ondine Barre Diététique , Chabrior Cakelets, Bonne Maman Madeleine, Haricots Verts, Le Gaulois Filets de Poulet, Heudebert La Biscotte, Cracotte Cracotte au Froment, Ondine Choconuts, Auchan Banane. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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