Weigh In record (no journal entry) for 22 April 2021
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64 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 52.01g | Prot: 62.84g | Carbs: 148.70g.
Breakfast: Nesquik Cacao, Lait. Lunch: Porc, Ketchup, Pom'lisse Pommes Rissolées. Dinner: Fresh Gourmet Crispy Oignons Original, Maille Cornichons à la Russe, Salade Verte, Moutarde, Ketchup, Herta Knacki, Président Croque Emmental, Jacquet Pain Hot Dog. Snacks/Other: Raisins, Daddy Sucre en Morceaux, Dolce Gusto Cappuccino, Fraises. more...
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Losing 0.9 kg a Week
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