Weigh In record (no journal entry) for 22 April 2021
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 28.57g | Prot: 65.55g | Carbs: 344.46g.
Breakfast: Банан. Lunch: Хлеб, Яблоко, Деревенский Молочный Завод Сырок Творожный с Сахаром и Ванилином. Snacks/Other: Epica Йогурт Киви-Виноград. more...
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Losing 2.8 kg a Week
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