weni simehate's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
60 kg Lost so far: 2.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1096 kcal Fat: 48.19g | Prot: 50.71g | Carbs: 126.09g.   Breakfast: Jagung Rebus, Pepaya, Semangka, Alpukat, Telur Dadar, Terung, Ikan Mujair Goreng, Nasi Putih. Dinner: Vegeta Vegeta, Kurma, Semangka, Alfamart Kerupuk Kulit Kerbau, Daun Singkong, Kubis, Ikan Kembung, Tahu Isi, Alpukat, Nasi Putih. more...
Losing 0.7 kg a Week

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weni simehate's Weight History


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