Weigh In record (no journal entry) for 21 April 2021
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99 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 51.38g | Prot: 50.79g | Carbs: 55.35g.
Breakfast: Vegan Protein Blend Chocolate, Risenta Fröknäcke, Kaffe med Mjölk. Lunch: Risenta Fröknäcke. Dinner: Coop Green Mix Wook, ICA Haricots Verts, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Morötter, Hummus, Rödbetor, Olivolja. more...
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steady weight
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stormtid's Weight History
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