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3233 kcal
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Fat: 136.52g | Prot: 188.00g | Carbs: 321.93g.
Breakfast: Kaffee, Äpfel, Käse, Honig, Clever Speisetopfen Mager, Milfina Magertopfen, Vollmilch, Marmelade, Banane, Haferflocken, Ströck Kornspitz. Dinner: Chef Select Schweizer Wurstsalat mit Käse, Naturjoghurt, Heidelbeeren, Käse, Walnüsse, SPAR Vital Wildlachs Naturfilets, Vier Diamanten Thunfisch Pikant, Himbeeren, Schlagsahne, Essiggurken, Milfina Cottage Cheese, Milfina Magertopfen, Ströck Kornspitz. Snacks/Other: Milfina Cottage Cheese, Hofer Laugenstangerl, Schär Muffin , Choceur Peru 64%, Coca-Cola Coca-Cola Zero Lemon, Insumed Eiweißriegel, Espresso. more...
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4271 kcal
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Exercise:
Bike Machine (Cycling) - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Jimmy_U70's Weight History
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