Weigh In record (no journal entry) for 21 April 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 59.47g | Prot: 70.56g | Carbs: 263.96g.
Breakfast: Arroz Blanco, Svetia Stevia, Café, Limón, Sopa con Trozos de Verduras (Enlatada), Albóndigas de Pollo. Lunch: Pepino (Pelado), Limón, Cebollas, Salsa de Tomate, Zanahoria, Lechuga, Pierna de Cerdo, Frijoles Cocidos, Trega Tostadas Deshidratadas. Snacks/Other: Mangos, Manzana, Barcel Hot Nuts, Dulce de Leche. more...
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Losing 1.5 kg a Week
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krisnat26's Weight History
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