Dennymac's Journal, 04 Mar 09

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Weigh In record (no journal entry) for 04 March 2009

83.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 March 2009:

1000 kcal

Fat: 17.29g | Prot: 58.54g | Carbs: 154.27g. Breakfast: weightwatchers sausages, roll. Lunch: banana, weightwatchers tomato soup. Dinner: cottage pie. Snacks/Other: mini victoria sponges, Jams and Preserves, toast, fat free yoghurt. more...

2485 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Dennymac's Journal, 04 Mar 09

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Dennymac's Weight History