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When I started this, it was for my health, which was not good, to say the least. For one thing, my cholesterol was 9.8. As of yesterday, my cholesterol is 4.29, and I am off statins, with my doctor's blessing! This journey is so worth it. I'll be having all the rest of the blood tests in June, when I'll find out the state of my liver and pancreas. I have high hopes.
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998 kcal
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Fat: 56.21g | Prot: 28.01g | Carbs: 45.30g.
Dinner: Yellow Sweet Peppers , PnP Fresh Cream, Woolworths Baby Gem Squash , Extra Virgin Olive Oil, Onions , Baby Carrots , Turnips , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Chenin Blanc Wine , Free from Gluten Seeded Crackers, Butter (Salted). more...
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