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Anyone used these and if so, do they work for you?
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1784 kcal
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Fat: 59.42g | Prot: 75.20g | Carbs: 229.93g.
Breakfast: Danone Strawberry Yoghurt, Woolworths Berry Muesli, SPAR Low Fat Milk, Herbalife Formula 1 Shake Mix Cookie Crunch. Lunch: Spaghetti Bolognese. Dinner: Woolworths Chicken à la King with Rice . Snacks/Other: Willards Cheese Curls, Grated Cheddar Cheese, Maggi 2 Minute Noodles Chicken Flavour, Carrots , Cucumber (with Peel) , Apples . more...
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2961 kcal
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Exercise:
Cardio - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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duroangel's Weight History
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