Dinner enak kenyang, Roti multiseednya mr bread, keju melt, telur, lada hitam, saus tomat sama sambal, daun selada 🤤🤤
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1563 kcal
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Fat: 46.38g | Prot: 75.99g | Carbs: 212.14g.
Breakfast: Melon, Kurma, Saus Barbekyu, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Selada Daun Hijau. Lunch: Tahu Goreng, Kacang Tanah, Timun Suri, Melon, Kue Bolu, Kartika Sari Pisang Bolen, Arem-arem. Dinner: Kraft Quick Melt (Keju Cepat Leleh), Mr. Bread Roti Tawar Gandum Multiseed, ABC Saus Sambal, Telur. Snacks/Other: Monde Monde Snack Gold, Cheetos Jagung Bakar (15g). more...
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Santi Nirwana R's Weight History
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