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I’m getting there yayy :) 50 kg might seem like a really low weight but for a tiny person like me (5 foot) its actually not bad at all.
Im really happy for me, my back will thank me for sure aswell.
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 92.02g | Prot: 96.68g | Carbs: 150.42g.
Lunch: Roasted Potato, Puerto Rican Style Stewed Codfish (Bacalao Guisado), Mission BBQ Green Beans & Bacon, Olive Oil . Dinner: Gouda Cheese , El Popular Chorizo, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Milk, Quaker Old Fashioned Oats, Good Sense Raw Sunflower Seeds, Nestle Chocolate Chunks, Milk, Quaker Old Fashioned Oats. more...
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Losing 0.7 kg a Week
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