LauSingh's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
1411 kcal Fat: 36.78g | Prot: 94.75g | Carbs: 176.02g.   Breakfast: Don Pancho Avena en Hojuelas, Huevo Cocido, Alpina Leche Deslactosada Descremada. Lunch: Papa Criolla, Zanahoria, Habichuelas, Filete de Res, Arroz Blanco. Dinner: Carne Molida, Habichuelas, Arroz Blanco. Snacks/Other: Myprotein Impact Whey Protein - Vanilla, Myprotein Impact Whey Isolate - Unflavored, Papaya, Alpina Leche Deslactosada Descremada, Kellogg's Corn Flakes. more...

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Comments 
Killing it! 
21 Apr 21 by member: Sparticus86
🙂 
22 Apr 21 by member: LauSingh
💪🏽 
02 May 21 by member: -Diablo
guerrera, gran trabajo. 
15 May 21 by member: jdgonzalezing06

     
 

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