Weigh In record (no journal entry) for 20 April 2021
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84.0 kg
Lost so far: 2.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 58.15g | Prot: 49.64g | Carbs: 80.83g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Увелка Каша Дружба. Lunch: Востряково Сало Копченое, Батон, Кофемания Окрошка на Квасе. Dinner: Пеликан Куриная Отбивная в Кляре. more...
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Losing 4.2 kg a Week
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weti0707's Weight History
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